Welcome to Aerobic Fitness!
We offer exhilarating fitness classes at Wills Park Recreation Center in Alpharetta, GA. These classes start with 30 minutes of heart healthy cardio on the almighty step where low impact routines are choreographed to all genres of lively music. The next 30 minutes combine a wide variety of pilates, yoga and weight training exercises to thoroughly work the body from head to toe. Then for the grand finale we end with gentle stretching and relaxing. Ahhhhh, I feel healthier just writing about it!
You have the option of taking the full hour long class (Step & Pilates, Yoga, Weight Training) or just the last 30 minutes (Pilates, Yoga, Weight Training).
To learn more about Aerobic Fitness, visit our about page. We hope that you will step right in and join in the fun to be fit and healthy! Check out the class schedule for days and times.